Tips To Heal From Spoil Food

Here in Indonesia, many food sellers don’t go with the standard of hygienic and healthy food. All they think is the great benefit that they can get with selling the food. Even there are also many food seller stand with high standard and hygienic, but here the supervision from the department of drugs and food is still low. The consumers have to be aware and take care of them self to be healthy.

However, if you get hit by the spoil food here is some emergency things that you can do:

1. Don’t try to stop the diarrhea by taking some medicine which can stop it.

Diarrhea is the body alarm to get rid out the poison from our body. If you wish to stop it, then the toxic will stay in your body and may damage other system in your body. So just let it out.

2. Drink honey with warm water

Every time you pup, right away drink a glass of warm water mix with two spoonful of honey. Make sure you drink the original honey as there are so many fake honey around here. It helps you to not get weak even you go to the toilet for more than 10 times per day. 

3. Drink nature antibiotics

You can get nature antibiotics from garlic or propolis. Propolis is a bee hive products that contain nature antibiotics. If you choose to eat garlic, smash the garlic then put in a glass of warm water. You can drink it three or four times per day. And if you choose propolis, you can add two drops of propolis and mix it with a half glass of warm water.

4. Drink green coconut water

Coconut water is well known for its benefit to get rid of the spoil food and toxic from our body. Green coconut water is the best one, but if you can not find it, it is okay to drink the common coconut.

The last thing but also important, try to vomit right away after you hit by the spoil food. By vomiting, you can save from the diarrhea because the toxin gets out immediately. It is safer to cook your food by yourself since you are aware of the hygienic standard and the ingredients of the food.